“Cholesterol will drop in no time.” Just one glass of this drink a day will protect against two deadly diseases – professor's advice – Health

Scientists from University of Reading conducted a study and found out why you need to drink milk, reports International Journal of Obesity. They found out that 1 glass milk every day reduces the risk of stroke and heart attack, Sports.kz reports with reference to Hibiny.ru.

“Cholesterol will drop instantly: just 1 glass of this drink a day will protect you from two deadly diseases – the professor’s advice,” reads the title of the publication on the website Hibiny.ru.

People who regularly consume dairy products have lower cholesterol levels. This reduces the likelihood of blood clots and vascular and heart diseases.

Professor Vimal Karani said that people who regularly consume milk and dairy products are 14% less susceptible to cardiovascular diseases.

The professor's research results contradict the opinion of other scientists that dairy…