Consuming this product during pregnancy will help reduce the risk of autism in the child – Health

The Telegram channel “Doctor's Notes” told what you need to eat during pregnancy in order to reduce the risk of developing autism in a child by 20%, Sports.kz reports.

“According to a new study, this effect can be achieved by eating fish. Interestingly, taking fish oil supplements did not produce the same results.

These are not the only benefits of such food. For example, other proven benefits include reducing the risk of preterm birth and improving cognitive development. In order for the fetal brain to develop more actively, it is recommended to eat about 300 grams of seafood per day. Important: they must be low in mercury.

This study had a number of limitations, but it is important to remember that seafood is an important part of a pregnant woman's diet. They are still very useful, even if the information about autism is…