“Diabetes is guaranteed.” This drink should not be drunk after 50 years – the doctor warned about the consequences – Health

Nutritionist Hillary Wright spoke about the dangers of sweet soft drinks, writes Eat This, Not That. They have a particularly detrimental effect on the health of people over 50 years of age, reports Sports.kz with reference to Hibiny.ru.

“Diabetes is guaranteed: this drink should not be drunk after 50 years – the doctor warned of the consequences,” reads the headline of an article on the website Hibiny.ru.

With age, the risk of insulin resistance increases, so even a minimal amount of sweet soda can be harmful. Better to drink something else.

“By far, high-sugar drinks are the least healthy drinks for people over 50,” Wright said.

The nutritionist noted that at the age of 19, one glass of sweet soda will not affect the body in any way. After 50 years, such a drink is harmful to health. Instead, it is better to drink diluted with mineral water…