Experts have named a product that reduces the risk of wrinkles – Health
The popular vegetable can improve the health and condition of the skin, Sports.kz reports with reference to the “Championship”.
Onions are rich in vitamin C and sulfur, which are known for their beneficial properties for the skin.
Sulfur, which gives onions their characteristic odor, promotes collagen production. This protein gives skin elasticity, but its amount naturally decreases with age. Simply by adding red or white onions to your diet, you can prevent the appearance of fine lines and wrinkles on your skin, writes Mirror.
The vegetable is also rich in vitamin C, which also contributes to the formation and maintenance of collagen.
In addition, according to specialists at the Mayo Clinic in the USA, foods rich in copper, manganese and zinc, such as pumpkin and broccoli, can increase the production of proteins important for the skin.
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