Fitness blogger lost 45 kilograms and told how it affected her health – Health
The website Healthshots.com told the story of fitness influencer Eliut Lopez, who quickly lost 45 kilograms, Sports.kz reports.
“Any weight loss entails certain changes in the body. As you shed pounds, you may notice fluctuations in your energy levels, and some people even notice changes in their cholesterol and blood pressure levels. However, with sudden weight loss, these changes can be more severe and even affect your health and well-being. Recently, fitness influencer Eliut Lopez shared the changes in her body after losing 45 kilograms.
Some of the changes she noticed included decreasing her shoe size. She also said that she constantly felt cold and even struggled with body dysmorphia, when a person spends too much time looking for flaws in…
