five main daily mistakes that lead to diseases – Useful articles

Much depends on how a person's daily diet is organized. And health in the first place. That is why it is necessary to preserve its youth and not exhaust the body with various diets, but immediately switch to proper nutrition. TSN.ua talks about five main mistakes that are often made by those who decide to eat healthy food.

As told doctor-nutritionist, founder of the Academy of Longevity Dr. Skytalinska Oksana Skytalinska for the publication “HV”, there are five main factors that are extremely important for human health and the proper functioning of organs and tissues. And beginners, who only intend to switch to proper nutrition, often make mistakes in them.

Proper nutrition and five main mistakes

Food is prepared in the wrong way

If you like fried, grilled until golden brown or…