For diabetes and stroke. The doctor revealed the medicinal dosage of coffee – Health
Three cups of coffee a day will help prevent type 2 diabetes and stroke, a pediatrician revealed the results of a large-scale study by Chinese scientists. Victoria ShurupovaSports.kz reports with reference to Life.ru.
She emphasized that analysts relied on data from experiments involving more than 360 thousand people.
“Based on their eating habits and medical research, scientists found that drinking 200 to 300 mg of caffeine daily (about three standard cups of coffee) was directly associated with a reduced risk of diabetes and stroke,” she told Gazeta.ru.
The expert noted that coffee is rich in antioxidants, which are necessary to reduce inflammation and strengthen blood vessels. In addition, caffeine lowers blood sugar levels after meals. At the same time, use aromatic…
