Gastroenterologist told who should not eat caviar – Nutrition

Caviar is one of the main delicacies on the New Year's table. Gastroenterologist and nutritionist from Ufa, Elvira Beleva, in an interview with UfaTime.ru, told who should not consume this product, Sports.kz reports.

According to her: “Caviar, while a highly nutritious food rich in protein, omega-3 fatty acids, vitamins and minerals, is not suitable for everyone.”

Allergy to seafood. People who are allergic to seafood, including caviar, should avoid eating it. Allergic reactions can range from mild to very severe.

People with high cholesterol levels. Some types of caviar can be high in cholesterol, so people with heart disease or high cholesterol may need to limit their consumption.

Pregnancy and breastfeeding. It is worth limiting this…