“Gold” in the kitchen. This liquid product will prevent arthritis and diabetes – just 15 grams per day is enough – Health

Olive oil is popular in cooking and cosmetology for a reason, reports Sports.kz with reference to Hibiny.ru.

“Gold in the kitchen: This liquid product will prevent arthritis and diabetes – just 15 g per day is enough,” reads the headline of an article on the Hibiny.ru website.

Consuming olive oil in moderation has a beneficial effect on the human body, reports style.rbc.ru. Nutritionists Anastasia Efimova and Alexandra Razarenova spoke about the benefits of olive oil. It can be unrefined or refined; Extra virgin olive oil is considered the best.

Olive oil helps fight rheumatoid arthritis, in which the immune system attacks healthy joint cells. This product relieves inflammation in joints and relieves pain. Dishes with olive oil reduce the risk of diabetes. The oil has an effect…