Good for the liver and bones – the doctor named a drink that should be drunk 30 minutes before bed – Health

American doctor Eric Berg recommends drinking a glass of clove drink before bed, which can lower blood sugar levels and relieve joint pain, Sports.kz reports with reference to RBC-Ukraine (Styler project).

“Good for the liver and bones: the doctor named a drink that should be drunk 30 minutes before bed,” the article is titled.

This drink can be easily prepared at home and will provide many benefits.

Clove water is an infusion or decoction of cloves, which is a fairly popular folk remedy for strengthening the body.

According to the doctor, you can use clove water for better sleep, oral health, heart health and immunity. Cloves have powerful antibacterial, antifungal, anticandida and antiviral properties.

“Drinking clove water before bed can help…