Green tea may do more harm than good. That's when the drink becomes dangerous – Health

Green tea is one of the most popular drinks in the world. It certainly has many beneficial properties, but in some cases it can also harm the body, Sports.kz reports with reference to Znaj.ua.

“Green tea can do more harm than good: when the drink becomes dangerous,” reads the headline of an article on the Znaj.ua website.

Experts warn that drinking green tea incorrectly may do more harm than good.

First of all, you need to remember that you should not drink tea in the morning on an empty stomach. It contains many strong bioactive substances that can increase the production of stomach acid, which can lead to disturbances in the digestive system. As a result, bloating, flatulence, cramps and colic may occur.

Experts note that the main thing is to find a “golden mean”, because…