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Healthy foods – doctors updated the rules of healthy eating for the first time in 30 years – UNIAN
Experts have included a number of new products in the list of those that are the basis of a healthy diet.
Experts have updated guidelines on “healthy” nutrient content to help consumers identify foods that are especially healthy.
Manufacturers can now voluntarily label their products with health benefits if they meet updated criteria from the US Food and Drug Administration (FDA).
The FDA explained that data on “healthy” foods can help consumers determine whether they are appropriate for their diet. “Providing accessible food labeling empowers consumers and can promote healthier eating if producers…