Here are the signs you're eating too much sweets – Health
The website Doctorpiter.ru shared material with comments from a nutritionist about the signs of excessive sugar consumption, Sports.kz reports.
“High blood pressure and 5 more signs that you are eating too much sweets,” is the title of the article.
There is no reason to demonize sugar. In moderate quantities it will not destroy the body. And the love of sweets in itself is definitely not a diagnosis or a terrible problem.
However, if you overdo it with sugar, then you can have a long list of health problems. There are several signs that you are eating too much sweets and it is time to reconsider your usual diet.
Do you always want sweets?
As nutritionist Amy Goodson notes, a constant desire to eat or drink something sweet is a sure sign that you have too much sugar. The fact is that a large number…
