Here's how to tell if nuts have gone bad and shouldn't be eaten. Just two signs – Nutrition
Nuts are a healthy product for your daily diet. They saturate the body with proteins, valuable fatty acids, minerals and trace elements. However, such a product has its own expiration date, Sports.kz reports with reference to Rbc.ua.
“Here’s how to determine that nuts have gone bad and can’t be eaten: just two signs,” reads the headline of an article on the Rbc.ua website.
This was reported by RBC-Ukraine (Styler project) with reference to the Martha Stewart website.
When do nuts expire?
The freshness of nuts is due to the unsaturated fat content they contain. It's these “good” fats that make nuts so healthy.
Chef Anne Ziata from New York said that unsaturated fats are very sensitive to heat, light and oxygen.
When fats are exposed to these elements, they undergo a chemical process called…
