How blueberries help your skin – this berry has a lot of benefits – Health
The website Healthshots.com talked about the positive effects of blueberries on the health of your skin, Sports.kz reports.
“Rich in antioxidants. The abundance of antioxidants called anthocyanins contained in the peel of the fruit effectively protects the skin from aging and wrinkles. Polluted atmosphere and age can cause skin wrinkles, fine lines and dullness, among other things. Blueberries solve this problem by targeting the elements that cause damage and helping to keep your skin clear.
Producing more collagen. Another component found in blueberries is vitamin C, which is well known for its role in collagen synthesis. Collagen is a fibrous protein found in the skin that helps improve skin texture and maintain volume and shine. Regular use or application of blueberries…
