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How does gelatin affect the body?
This ingredient carries some potential risks, especially if you consume it in large doses.
Gelatin is a substance derived from animal collagen that may have some health benefits but also cause side effects if overused, health.com reports, citing research.
For example, scientists suggest that gelatin helps with diseases such as diarrhea, brittle nails, skin aging and osteoporosis. However, it is stated that more research is still needed on the benefits of gelatin, as this ingredient also carries some potential risks, especially if you consume it in large doses.
