How does ginger tea help your body? Be sure to drink it in winter – Health
The website Healthshots.com talked about the benefits of ginger tea, Sports.kz reports.
“Increases immunity. The antimicrobial and anti-inflammatory properties of ginger help strengthen the immune system, making it ideal for fighting off colds and flu during the winter.
Warming effect. Ginger has thermogenic (heat-producing) properties that naturally warm the body in cold weather. This makes it especially comfortable and useful in winter. Ginger may enhance thermogenesis by releasing catecholamines, a type of chemical that is important in stress responses.
Eliminates digestive problems. Known for its ability to soothe nausea, reduce bloating and improve digestion, ginger tea can be an effective remedy for overeating or indigestion during the winter…
