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How does omega-3 affect cholesterol? The doctor gave an explanation – Health

Fish oil is one of several elements that support human beauty, youth and health. It contains valuable omega-3 fatty acids, which regulate the functioning of the body, strengthen the immune system, protecting against external negative factors. Russian microsurgeon Ruslan Masgutov told how omega-3 affects cholesterol, Sports.kz reports with reference to SB.by.

According to Ruslan Masgutov, omega-3 fatty acids and cholesterol play key roles in the health of our heart and blood vessels. Although they serve different functions in our body, their actions are interrelated.

— Cholesterol is a fat-like substance that the body needs to build cells. It is divided into 2 main categories: LDL (low-density lipoprotein) and HDL (high-density lipoprotein). LDL is often called “bad”…



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