How much beetroot juice can you drink per day?

When it comes to juices, orange juice is the most popular, and for good reason, as it contains more than the daily value of vitamin C, as well as plenty of potassium, thiamine and folate. Children love the sweet taste of apple juice, even if it doesn't contain the nutrients of orange juice. Many people choose tropical juices like mango or pineapple, while others prefer cranberry juice to maintain a healthy urinary system.

The publication Health Digest told which juice reduces blood pressure.

We're talking about beet juice. This drink contains nitrates, which are converted into nitric oxide, which improves blood flow. For the same reason, beet juice can help reduce…