How not to eat persimmon. Many people make these two serious mistakes – Nutrition
Persimmon – this is a very healthy fruit, which is a source of a large amount of vitamins and important microelements, Sports.kz reports with reference to Belnovosti.by.
Moderate consumption of this orange berry helps improve the functioning of the gastrointestinal tract.
It is also known about the benefits of persimmon for the cardiovascular system and skin.
Unfortunately, many gourmets make serious mistakes when consuming this product.
As a result, almost all the beneficial properties of the berry are “nullified.”
How to get the maximum benefit from persimmons? Just avoid the following mistakes.
Getting rid of the peel
Many people are accustomed to removing the peel from persimmons before eating the berry.
This is a mistake. The fact is that it is in the upper layer of the fruit that the most useful components are contained.
Therefore, do not peel the persimmon….
