How often should you change bedding: remember 5 simple recommendations

Bed linen accumulates dust, sweat and various dirt. Therefore, it is especially important to change it regularly

Failure to comply with the deadlines for replacing linen can lead to significant problems.

Dead skin cells, as well as sweat, dirt and dust, collect on the surface of bedding. These factors create favorable conditions for the development of bacteria and pathogenic microorganisms.

Failure to regularly change your underwear can cause skin and respiratory diseases.

Bed linen should be changed every 7-10 days. The frequency of change may vary depending on various circumstances. In case of illness, underwear should be changed more often.

Also, the frequency of replacement is influenced by individual characteristics and time of year. In summer, due to increased sweating, underwear needs to be changed more often.

In addition, if…