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How to live a long healthy life
Most longevity experts follow a “non-standard” diet and like to socialize.
Everyone wants their life to last as long as possible, and at the same time be healthy. CNBC spoke with centenarians who shared some good advice.
The media interviewed Dr. Frank Lipman, a functional medicine physician who studies longevity, Dr. Andrea Mayer, a health and longevity expert with almost 25 years of experience in the field of gerology, Valter Longo, who has been studying longevity in Italy for about 20 years, and popular researcher Dan Buettner.
Most longevity experts follow a time-restricted diet
Almost all interlocutors recommended adhering to time-restricted eating, widely…
