News
How to live to be 100 – 90-year-old Japanese advise eating this every day
The expert admitted that she herself would happily eat this all her life.
Certified nutritionist and longevity expert from Japan Michiko Tomioka spoke about the health benefits of seaweed, and why Japanese centenarians recommend eating it every day, writes cnbc.com.
“Seaweed is one of the most nostalgic foods for me. Ever since I was little, I ate it every day. My late mother was a big fan of it. Besides being a delicious and versatile ingredient in many dishes, she she said seaweed helped keep her hair healthy and strong. My grandfather always had kombu gummies on hand and gave them to me as treats,” she noted.
According to her…
