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How to live to be 100 years old
According to him, “Age does not follow time, age follows physical health.”
Former Malaysian Prime Minister Mahathir Mohamad, who turns 100 next year, has shared his top secret to longevity.
According to Business Insider, Mahathir first served as Malaysia's prime minister from 1981 to 2003. In 2018, at the age of 92, he was again elected prime minister – although he stepped down just under two years later. During his second term as Prime Minister of Malaysia, Mahathir was considered one of the oldest elected world leaders.
Mahathir calls moderation his main secret to longevity.
“I don't eat too much. Obesity is not good for survival,” Mahathir told Nikkei Asia.
He also emphasized that “age does not…
