How to properly store walnuts so that they remain tasty for a long time – Nutrition

The RBC-Ukraine website (Styler project) explained how to not only prolong the freshness of walnuts, but also preserve their pleasant taste and health benefits, Sports.kz reports.

Walnuts are a source of many beneficial vitamins and microelements for humans. But over time, nuts deteriorate and become inedible, so how can you keep them tasty for as long as possible?

Storing Unshelled Walnuts

Nuts in shell are real “long-livers” in the food world, because the protective shell allows them to be stored much longer.

In the refrigerator, their shelf life lasts up to 1.5 years, and in the freezer, nuts can last up to two years, although after such a long storage their taste may change slightly. However, given the long shelf life, this option is great for those who want to stock up on nuts ahead.

Shelf life of peeled…