How to use cocoa correctly, can you drink it at night, how to prepare a delicious drink

How to use cocoa with health benefits, classic cocoa recipe

Some people like to start the day with a cup of cocoa, believing that it invigorates some, on the contrary, they drink it at night to relax. Many myths surround the taste qualities and methods of preparation of cocoa. We tell you how and when it is better to drink cocoa

Is it necessary to add milk to a cocoa drink?

The most delicious cocoa drink is made from grated cocoa, the one obtained directly from their cocoa beans. In this case, it is not even necessary to add milk, because the taste will be rich anyway, and the drink itself will be more nutritious, including due to the higher fat content.

When is it better to drink cocoa?

100 g of cocoa powder contains 230 mg of caffeine, and 100 g of instant coffee powder contains 3140 mg. There is even more of this substance in natural coffee. There is little caffeine in cocoa, but more useful theobromine, which also has a stimulating effect on…