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in Europe they abandoned it, but in Russia they still eat it

Photo progorod43.ru

Rhubarb is a popular ingredient for jams, compotes and pies in Russia. But many people do not know that this vegetable can be hazardous to health.

In Europe, they stopped using rhubarb due to its high content of oxalic acid. It can accumulate in the body and contribute to the formation of kidney stones.

Doctors recommend using rhubarb carefully, especially for people with kidney problems. It is noted that rhubarb is also rich in vitamin C, potassium, magnesium and other beneficial minerals. That's why he is still loved in Russia.

It is important to know that the greatest amount of oxalic acid is contained in the leaves of the plant. Therefore, enjoy rhubarb in moderation, and remember that it is important to listen to your body, writes progorod33.ru.

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