Is it harmful to drink tea immediately after eating? The answer will surprise you – Lifestyle

Many people are convinced that drinking tea immediately after eating is harmful to the stomach, Sports.kz reports with reference to Belnovosti.by.

However, experts have a different opinion on this matter.

Is it harmful to drink tea immediately after eating?

There is an opinion that drinking tea after a meal dilutes gastric juice and interferes with the digestion process.

But there are no serious scientific studies confirming this hypothesis.

Therefore, drinking tea after meals is not harmful for digestion. At the same time, strong black tea, due to its tannin content, impairs the absorption of iron from food.

Therefore, after eating it is better to drink not black tea, but herbal or green tea.

What is really very harmful is replacing meals with tea. This is fraught with gastritis, ulcers and pancreatitis.

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