Is it possible to eat persimmons at night? Remember once and for all – Nutrition

Persimmon – a valuable product and tasty delicacy, which is most popular with the arrival of cold weather, Sports.kz reports with reference to Belnovosti.by.

Many people wonder: how to eat persimmons correctly and can they be consumed at night?

The benefits of persimmon

The product contains amino acids, more than 80% liquid, which helps quench thirst.

The magnesium contained in persimmon will help restore the nervous system and promote good sleep. Eating persimmon will help fight muscle cataclysm and replenish energy for life.

Persimmon is famous for its large amount of vitamins and minerals and can compete with products such as grapes, figs, and apples.

How to eat persimmon correctly

There are several opinions. Some people believe that eating persimmons is beneficial before bed. On the other hand, this product…