Is it possible to eat the skin of lard? Remember for life – Nutrition

Contrary to popular belief, skin from lard can be eaten, Sports.kz reports with reference to Belnovosti.by.

And this is quite a useful product. The skin of lard contains large quantities of vitamins B, PP, E, H, phosphorus, calcium, sodium, potassium, iron, etc.

We tell you how to properly use lard skins.

How to eat lard skin

Of course, the skin should not be consumed raw along with lard.

The skin from lard is used in the preparation of brawn, jellied meat, Asian-style dishes, and chips.

But you need to keep in mind that lard skin is a difficult product to digest.

If you have problems with the gastrointestinal tract, liver disease, or cardiovascular diseases, it is better to avoid using this product.

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