Is it possible to fry in butter? Remember once and for all – Lifestyle

Recently, many adherents of a healthy lifestyle refuse butter. But in vain, says the doctor Alexander Myasnikov. The product is simply necessary for the body, and besides, you can safely cook a variety of dishes with it, Sports.kz reports with reference to Edimdoma.ru.

Butter is rich in vitamins A, B, C, D, E. All of them are important for the health and beauty of skin and hair. With daily consumption of butter, you can say goodbye to dry hair and skin. In addition, the oil is good for blood vessels. It stabilizes cholesterol.

On the air of the author’s program “Doctor Myasnikov” on the “Russia 1” channel, the doctor noted that more and more of his colleagues are coming to the conclusion that frying in butter is possible. This is because in the process of frying on vegetable oil, not the most healthy fats are formed.

But which oil out of all the variety…