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Is it possible to gain excess weight if you drink alcohol: the explanation of experts – Health
During a diet, our body experiences stress associated with food restrictions, so there may be a desire to relieve tension with the help of strong drinks.
We tell you how drinking alcohol while following a diet can affect your figure.
Can you gain extra weight if you drink alcohol: experts explain
- Alcohol contains calories. 1 gram of ethyl alcohol contains 7 kcal. If you drink wine, champagne, cocktails or liqueurs, the calorie content of which increases several times due to the sugar content, it can have a negative effect on your figure.
- Alcohol slows down the metabolism. When alcohol enters the body together with food, alcohol is absorbed first, food remains for later. Therefore, the eaten sandwiches or barbecue will definitely settle extra kilograms on the body.
- Alcohol slows down the production of testosterone. This hormone is responsible for…
