Is it possible to heat honey and put it in hot tea? Remember once and for all – Lifestyle

Heated debate breaks out over metamorphosis honey when it is heated, Sports.kz reports with reference to Hibiny.ru.

Is it possible to add honey to hot tea, is there any benefit to hot milk with honey, and should you throw away candied honey?

When heated, honey becomes toxic – the main myth of the 21st century. Nutrigeneticist, nutritionist Andrey Zolotarev told what is harmful and what does not affect the properties of honey. His words were quoted by Sputnik radio.

Honey contains components that cannot withstand too much heat, such as vitamins. Therefore, it is better to heat candied honey in a water bath to 80 degrees. But no toxic substances are formed in it, even if you boil the honey.

A caveat: the main benefit of honey is not its vitamins. It is useful primarily due to enzymes, antioxidants and defensins, which are not afraid of quite large…