Is it true that spread is more harmful than butter? Doctor of Chemical Sciences answers – Health

Manufacturers first spread tried to prove to buyers that butter is harmful to health, Sports.kz reports with reference to Belnovosti.by.

Then natural product manufacturers got involved in the process, and the population was completely confused.

What is actually useful and what is not, said Roskachestvo expert, head of the food chemistry laboratory of the Federal State Budgetary Institution “Federal Research Center for Nutrition and Biotechnology”, Doctor of Chemical Sciences Vladimir Bessonov.

Which is more harmful?

In fact, neither the spread nor the butter can cause harm to health if they are manufactured in accordance with safety requirements.

It is also important that the person does not have a milk intolerance or an allergy to milk protein components.

Which is healthier?

Both products are high in calories and contain saturated fatty acids

At the same time, butter and vegetable oils…