Is mineral water healthy? Remember for life – Health

In summer mineral water becomes a real salvation from the heat. However, it should be remembered that there are not only benefits from mineral water. Experts also talk about its harm to our body, Sports.kz reports with reference to Tsn.ua.

The benefits of mineral water

The main benefit of mineral water is that it contains minerals that are very necessary for certain functions of our body. Namely: sodium, sulfur, potassium, magnesium, phosphorus, chlorine, calcium. They are involved in the production of enzymes to prevent caries and the synthesis of hormones. Mineral water is extracted from special sources, so many people drink it precisely because of the therapeutic value of the drink. Some companies, before releasing such water, subject it to additional treatment to remove toxic substances and bacteria.

Mineral water contains…