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It will get rid of cholesterol “dirt” in blood vessels and excess sugar. The doctor urged to eat this valuable berry – only three times a week – Health

Our diet has a direct impact on our health. Diseases of the cardiovascular system are widespread throughout the world and occupy a leading position in overall mortality statistics. To improve heart health, a review of the entire diet is required, as well as the inclusion of especially healthy foods, such as berries, Sports.kz reports with reference to Hibiny.ru.

“It will get rid of cholesterol “dirt” in blood vessels and excess sugar: the doctor urged you to eat this valuable berry – only 3 times a week,” reads the title of the publication on the website Hibiny.ru.

Nutritionist Michael Mosley reports that strawberries have an extremely beneficial effect on the body: they reduce the level of bad cholesterol in the blood, minimize the risks of heart disease, stroke, diabetes and cancer. In addition, strawberries contain…



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