“It's completely safe.” Doctor Myasnikov cooks only with this oil – and advises everyone – Nutrition

Teledoctor Alexander Myasnikov admitted that he does not use either sunflower or olive oil when preparing certain dishes. The 71-year-old doctor has his own secret, which he shared with fans, Sports.kz reports with reference to Edimdoma.ru.

Millions of people around the world cook using sunflower oil – refined or not. Whoever likes it. But, according to the doctor, it is very dangerous. After all, when heated, the liquid evaporates toxic substances. And these are the real carcinogens and trans fats.

On the air of the author’s program “Doctor Myasnikov” on the “Russia 1” channel, the TV presenter admitted that he himself cooks with melted butter. It's completely safe.

“Ghee is a highly concentrated fat made up of saturated fatty acids. If it is heated, no harmful substances…