Jamala revealed the secret of losing weight after giving birth: photo

Ukrainian singer Jamal spoke about her form after the third childbirth.

The performer admits that Alim gained a lot of weight while carrying her third son. And at the time of childbirth, another 20 kg was added to her usual weight. The artist says that at first she scolded herself for it, but then she just took everything under control.

So, almost half a year after the birth of the singer's third child, she began to return to the forms that were before giving birth. As a result, she actively began to follow her regime. In particular, she included physical activity and a balanced diet in her routine. In addition, he admits that he does not overeat in the evening.

“I gained 20 kg during pregnancy. Sometimes I scold myself, but sometimes I feel sorry for myself. Of course, I do Pilates, yoga,…