“Like medicine.” The doctor called sweetness useful for gastritis – it protects the stomach. Contains calcium, potassium and magnesium – Health

For gastritis, doctors advise following a certain diet, which involves avoiding foods that are too salty, sour, spicy and fatty. And although sweets are not considered forbidden foods, their quantity should also be reduced and harmful buns and chocolate bars should be replaced with a healthier alternative, reports Sports.kz with reference to Life.ru.

According to Doctor of Medical Sciences, endocrinologist Zuhra Pavlova, marshmallows have a beneficial effect on the gastrointestinal tract. Compared to other sweet foods, it is lower in calories and contains calcium, potassium and magnesium.

“Marshmallow with agar-agar is even more useful, especially since this jelly-like substance for damaged mucous membranes is a kind of medicine that protects the stomach from negative effects, since, figuratively speaking, such a film is created,” Pavlova noted…