“Lines” the intestines – and cholesterol does not enter the blood. The scientist named an extremely useful and cheap product – Health

High levels of cholesterol in the blood are the main cause of the development of atherosclerosis of blood vessels, the appearance of dangerous plaques on their walls. The absorption of “bad” cholesterol from the intestines into the bloodstream can be influenced by using certain products, Sports.kz reports with reference to Hibiny.ru.

“It “lines” the intestines – and cholesterol does not enter the blood: the scientist named a tasteless, but extremely healthy and cheap product,” reads the title of the article on the website Hibiny.ru.

One of the most effective in this regard is oats. Geneticist and epidemiologist from Britain, Professor Tim Spector, warns that the type of grain is decisive here. The healthiest option, he says, is oat bran.

Oat bran is the hard shell of oat grains, a by-product of the flour milling industry, formerly…