Never eat tangerines at this time – health problems will begin – Nutrition
Untimely consumption of tangerines can be harmful to health, nutritionists warn. The website Belnovosti.by explained how to eat tangerines to get the maximum benefit, Sports.kz reports.
“Never eat tangerines at this time: health problems will begin,” is the headline of the article.
Nutrition experts recommend eating tangerines in the morning and afternoon, but not on an empty stomach – digestive problems will begin.
You can eat tangerines every day, but in strictly limited quantities. The daily requirement for a healthy adult is four fruits per day.
Excessive consumption of tangerines is fraught with the development of allergic reactions and exacerbation of chronic gastrointestinal diseases.
If you follow these recommendations, tangerines will only bring benefits: they will improve your mood, remove toxins,…
