Never Make These Mistakes When Reheating Ready Soup – Nutrition

You will be surprised, but most people heat soups incorrectly, reports Sports.kz with reference to the “Championship”.

Gastroenterologist and nutritionist Elvira Beleva spoke about two common mistakes.

First, many people do not warm up soup that has been stored in the refrigerator to the desired temperature.

According to food safety guidelines, all meat, poultry, fish and even vegetable broths should be heated to an internal temperature of 74°C before consumption. This ensures that most pathogenic microorganisms that may develop during refrigerated storage are destroyed.

It is advisable to store finished soups in the refrigerator for no more than 3-4 days. If it has been stored for more than 2 days, heating it to a boil is not only an important recommendation, but also a precaution to prevent food…