No heart attacks. The doctor named a simple and pleasant habit for heart health – 1 minute is equivalent to 8,000 steps a day – Health
Seemingly unrelated habits can prevent the development of diabetes, Alzheimer's disease, stroke and heart disease. Doctor Michael Roizen from the Cleveland Clinic, Ohio, said that one of these habits is equivalent to walking 8,000 steps a day, Sports.kz reports with reference to Hibiny.ru.
“No heart attacks: the doctor named a simple and pleasant habit for heart health – 1 minute is equivalent to 8,000 steps a day,” reads the title of the article on the website Hibiny.ru.
It turned out that regularly keeping your mouth clean will help keep not only your teeth healthy, but also other organs. In particular, the doctor recommends using dental floss without fail. This will not only give you a pleasant feeling of freshness, but will also protect the body from the most serious diseases.
When caries occurs…
