“Not a spice, but some kind of statin.” Eat it every day and your cholesterol will drop by 50 percent – in just three weeks – Health

One spice can be more than just a tasty addition to dishes. It can protect the cardiovascular system, since it reduces high cholesterol levels in the blood – a real scourge of modern man, reports Sports.kz with reference to Hibiny.ru.

“Not a spice, but some kind of statin: if you eat it every day, “bad” cholesterol is reduced by 50% – and in just 3 weeks,” reads the title of an article on the website Hibiny.ru.

Researchers at the MARA Institute of Technology in Malaysia found that adding saffron to your daily diet resulted in a noticeable reduction in the level of “bad” cholesterol in the blood in just 3 weeks.

The study results were published in the Malaysian Journal of Medical Sciences. The experiment was carried out on rodents: in 21 days, their cholesterol levels decreased by an impressive 39-50%.

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