Not probiotics. This is what will forever rid the intestines of bloating, flatulence and eternal “fermentation” – and cholesterol will decrease on its own – Health

With swelling in stomach, flatulence and other intestinal problems, sooner or later every person faces. According to a famous nutritionist from USA Eric Bergplays a key role in the problem bile. It is produced by the liver, stored in the gall bladder and acts like a “dishwashing detergent” in the body, the doctor said, reports Sports.kz with reference to Hibiny.ru.

“Not probiotics: this is what will forever rid the intestines of bloating, flatulence and eternal “fermentation” – and cholesterol will decrease on its own,” reads the title of the publication on the website Hibiny.ru.

Bile helps the body absorb fat-soluble vitamins A, D, E, K1, K2 and omega-3 fatty acids, removes excess cholesterol, and kills microbes in the small intestine. When bile stagnates or is lacking, bloating occurs.

Symptoms of a lack of bile include fatty, pale or gray stools…