People from the main island of centenarians eat the same food and live longer than others – Health

Okinawa in Japan is home to the largest number of centenarians in the world, and their nutrition is the main factor in their life expectancy, Sports.kz reports with reference to Rbc.ua.

“Cencentenarians from this island eat the same superfood and live longer than others,” reads the headline of an article on the Rbc.ua website.

Read about what exactly people from the Japanese island eat in the RBC-Ukraine article (Styler project).

Centenarians eat on the island of Okinawa

Residents of one of Japan's five main islands are three times more likely to live to 100 than their American counterparts, and are also 40% more likely to live to age 100 than other Japanese citizens.

Okinawans typically lead active, independent lives well into their 90s and are less susceptible to common age-related diseases in the West.

The secret behind the high percentage of centenarians in Okinawa…