People over 50 need to put this in their socks to warm their feet and circulate blood throughout the body. Two spoons are enough – Health
After 50 years, feet often begin to freeze, Sports.kz reports with reference to Hibiny.ru.
This can be a symptom of various diseases, including diabetes, atherosclerosis, anemia, varicose veins, etc. It is important to consult a doctor and find out the cause of this condition in order to begin treatment.
At the same time, you can eliminate the problem of cold feet. For this, according to therapist Raisa Biyarslanova, you can use a cheap remedy. Just put a couple of spoons of mustard powder in your socks. This will warm your feet and circulate blood throughout the body.
In addition, you should engage in various activities more often, walk in the fresh air, and do physical exercises. Don't forget about proper nutrition. Especially in old age, you should pay great attention to your diet, add vitamins and beneficial…
