News
Peppermint tea benefits and harms
At the same time, nutritionists warned that mint tea can cause reflux or heartburn in some people.
Peppermint tea is popular for a reason; many people know its beneficial properties.
Doctor Gary Dan said peppermint tea is one tea that has some serious benefits backed by clinical trials, Prevention writes. However, he added that it is better to drink this tea if you really like it.
Benefits of Peppermint Tea
1. Promotes digestion
The most well-known and scientifically proven benefit is digestive support. Research shows that mint helps with gastrointestinal problems, indigestion and irritable bowel syndrome, Dr. Dan said.
If you suffer from bloating, gas,…
