“Pressure – 120/80, plaques – 0, LDL – minimal.” The cardiologist called the product to protect the heart and blood vessels – rich in potassium and vitamin C – Health

People who control their health approach their diet with great responsibility. They choose only those products that are healthy. And on the contrary, they exclude foods that are harmful and have a negative impact on the body, Sports.kz reports with reference to Hibiny.ru.

“Pressure – 120/80, plaques – 0, LDL – minimal: the cardiologist named the product to protect the heart and blood vessels – fight against atherosclerosis,” reads the title of the publication on the website Hibiny.ru.

It's no secret that there are a number of products that can have a positive effect on the cardiovascular system. Cardiologist Sergei Molchanov spoke about the beneficial properties of pumpkin, which are aimed at blood vessels and the heart.

Pumpkin contains a large amount of vitamin C, beta-carotene and potassium. All these substances are very necessary to maintain the functioning of the heart. IN…