remember them once and for all

Chicken eggs have long taken their place in our diet.

However, there are foods that are extremely undesirable to eat with eggs.

Culinary specialist HERE NEWS, cook and baker of the fourth category Yulia Arkhipova, is ready to offer you her recommendations.

Products incompatible with eggs

It may come as a surprise, but eggs are completely incompatible with potatoes. The reason is that potatoes contain minerals that interfere with the absorption of calcium and iron from eggs.

It is not recommended to combine eggs with fish as they reduce the amount of important vitamins and minerals found in seafood, especially B7.

Also, you should not wash down eggs with milk, because these products are only useful individually. The situation is identical with the combination of rice and eggs.

Cheese, meat and ham are also not suitable…